The Importance of Self-Esteem to Build Individual Self-Confidence
Self-esteem is very important in individual life, low and high self-esteem can affect human psychology.
Angelia Cipta Riska Nabella 
Self-confidence is one of the main things that a person must have. One of them is having self-esteem or self-respect. This shows how we present ourselves in front of others; this will also be our strength in facing all situations.
Self-esteem also greatly influences a person's psychological condition, you know! Below is a brief review of the importance of self-esteem in building individual self-confidence!
Exploring the Meaning of Self-Esteem
In psychology, self-esteem is a form of description for assessing someone. Of course, self-esteem refers to how you respect yourself, appreciate and love yourself.
For some people, the meaning of self-esteem and self-confidence is the same, but actually, self-esteem and self-confidence have different meanings. Self-esteem has a meaning regarding how a person loves themselves universally. This is different from self-confidence, which refers to how you know your abilities. Self-esteem is formed due to existing experiences, while self-confidence occurs and depends on the conditions.
General Factors of Self-Esteem
Several factors underlie self-esteem, including genetic factors, which will influence a person's mental development. Then, past experiences will form an individual's self-esteem.
The following are several main factors that can influence self-esteem:
- The subconscious, perception, and mind of the individual.
- Job, if the higher the job rank, it will also influence a person's life. This will also have an impact on his self-esteem.
- Age: usually, as one gets older, a person's self-esteem and self-confidence will decrease. Therefore, we must still have strong self-esteem even as we get older.
- Current illnesses and physical limitations, these two things are also factors that influence a person's self-esteem. Someone who has the two things above tends to have normal self-esteem. Everyone in this world is the same, and there is no difference.
- Opinions created by the mass media and everything a person reads will impact a person's self-esteem and self-confidence. Therefore, be wise in choosing reading.
Impacts if a person's self-esteem is low
Self-esteem plays an important role in every individual's life. So, what if self-esteem is low? Will this have an impact on someone's life? Yes, of course. Someone who has low self-esteem will tend to evaluate everything negatively. You will also focus on your weaknesses, mistakes and shortcomings. This will make you act unfairly and always blame yourself and others.
The impact of low self-esteem can also cause you to find it difficult to accept criticism, be afraid of failure, shy, closed off, and even more frighteningly, you can fall into anxiety and depression.
The Importance of Self-Esteem for Individuals
Self-esteem is how you respect, appreciate and love yourself universally. Self-esteem also often changes, sometimes in a negative condition and not infrequently in a positive condition.
For those of you who have good and positive self-esteem, there are several benefits you will feel, for example, enthusiasm in doing anything, always respecting someone's opinions and criticism. You even can view yourself well, including being aware of your strengths and weaknesses. Lack of self.
So, how do you change low or negative self-esteem into good self-esteem? It's easy, here are the procedures for increasing self-esteem so that you become a high-value individual today!
- Get to know yourself, understand your talents and interests, and try to pursue them. Then, also recognize your shortcomings and don't use them as weaknesses.
- Stop comparing yourself because everyone has their path in life. If you try hard, you can achieve whatever you want.
- Create life goals and focus on yourself. One of the important things is to create life goals that you will achieve in the future. This will help you become a person of high value.
- Do positive things; this will have a big impact on your situation. Because the environment and places you hang out will also give you self-esteem. Therefore, choosing good friends and doing positive things such as pursuing hobbies and reading books can be an alternative way to increase positive self-esteem.
Self-esteem is important for a person, so stay focused on yourself and be wise in choosing information. Because everything we read will influence our mindset and life. That's an exciting review about the importance of self-esteem and how to increase positive self-esteem in everyday life.
