Call of The Void, When You Suddenly Want to Hurt Yourself

Have you ever suddenly wanted to jump off a building, cut your finger while chopping vegetables, or throw yourself in a passing vehicle? You may not be the only one experiencing this.

This urge or desire is called the Call of the Void. This urge is often experienced by everyone and is a common thing that humans can feel. The French l'appel du vides, or Call of the void often appears suddenly and suddenly for no apparent reason and then simply disappears.

However, this condition is not necessarily a symptom or desire to commit suicide because this condition only appears once or twice and does not occur continuously. Most of the people who have experienced the Call of the Void never indulge in these dangerous desires.

What causes this Call of the Void to occur?

1. Anxiety Disorders

This could be one of the reasons why Call of the Void can occur. People who suffer from or have anxiety disorders tend to have difficulty or even misunderstand the signals sent by the brain for the body to process.

2. Survival Instinct

When you are in a dangerous area, such as on the edge of a highway or on the roof of a building, the brain will send alert signals and warnings of danger, such as "Don't move!" or "Don't fall!". This signal is sent quickly by the brain so that humans will instinctively back away from dangerous things without realizing it, and when they think about the impact, people tend to misinterpret and change the warning signal into a form of encouragement to harm themselves, which then disappears quickly and does not occur. Ever realized.

The Call of the Void itself is actually nothing to worry about because it is spontaneous and can disappear quickly on its own, just like when this urge appears suddenly. This urge is by no means serious or related to mental problems and suicidal tendencies.

However, it is also not wrong to always be careful if this condition arises, pay attention to your body's reactions and avoid places that tend to trigger Call of the Void, such as high windows, ravines, or dangerous objects, and of course, stay focused when doing activities.

It should be remembered although Call of The Void is not proof that someone is experiencing suicidal thoughts, people who have suicidal thoughts can experience Call of The Void. That's why there are some people who have suicidal thoughts and take action to end their lives without a plan.

Apart from that, if symptoms such as:

Symptoms of Call of Void

1. Easy to despair
2. Difficulty concentrating
3. Often worried when doing something
4. Extreme mood swings
5. Difficulty sleeping or waking up
6. Loneliness and feeling sad for a long time

If Call of the Void occurs continuously and disturbs your thoughts and life, immediately seek medical help and consult with an expert to get the right care and treatment.