Is it true that garlic can get rid of acne? See How it works
Apart from being a food flavoring spice, garlic is known to be effective in getting rid of acne, whether eaten directly or used as a mask.
When acne appears on the face, women usually panic and want to get rid of it quickly. Of course, they want a clean, smooth, and healthy face. Acne is inflammation of the skin that can occur because the pores are blocked by dead skin cells, bacteria, and oil. The presence of these pimples can make people irritated, especially if the pimples are red and swollen. Plus, acne can sometimes cause pain.
One natural ingredient that can be trusted to get rid of acne is garlic. On social media, many people share this experience to get rid of acne, one of which is a video of a beauty vlogger where garlic is cut and mashed because garlic contains antioxidants and anti-inflammatory substances. Then, he rubbed it on the acne-prone parts of his face.
Then, the next day, he claimed that his acne had gone flat and healed overnight. So, is it true that garlic can be effective in getting rid of acne?
Garlic has antibacterial, antiviral, antiseptic, and antifungal properties, which come from allicin. This compound can kill acne-causing bacteria and help reduce swelling and inflammation. The effect of this compound is that it can make the skin get more nutrients.
Apart from that, garlic also contains vitamins and minerals that are believed to be able to treat acne by controlling oil, such as vitamin B-6, vitamin C, selenium copper, and zinc.
Quoted from health.grid.id, a number of studies show that the anti-inflammatory properties of garlic can reduce inflammation in acne. Garlic can be used to get rid of acne using several methods, such as the following:
How to Get Rid of Acne with Garlic
- Apply to face
You can mash 3 to 4 cloves of garlic, then apply it to the acne area on your face, then let it sit for a few minutes. When done, you can rinse it using plain water and then dry gently.
- Swallow raw
Treating acne not only from the outside but also from the inside. You can add a few cloves of garlic to your food according to taste.
- Garlic juice
This is the same as applying it; take the garlic, then grate it and leave it for 10 minutes before squeezing. Use this concoction only on areas of the face where there is acne, and you can leave it for 10 minutes before rinsing. You can also combine it with yogurt, cloves, or honey.
Acne Removal Remedy with Garlic and Yoghurt
If you use yogurt, this treatment can simultaneously exfoliate the skin and also help remove dead skin cells that can clog pores. How to make it?
- Mix 4 crushed garlic cloves with 1 tablespoon of yogurt.
- Apply the mixture to the skin.
- Massage the skin and leave it for a few minutes.
- Then rinse using water.
Garlic, Yoghurt, and Honey Mask
Meanwhile, if garlic and yogurt are added with honey, then you can combine the three as a mask. Then let it sit for 20 minutes, then rinse with water. Apart from that, you can also add other ingredients, such as aloe vera or apple cider vinegar, as a substitute for these additional ingredients.
There are several methods for using shallots to treat acne. Apart from that, you can also use it using the garlic extract method, dry garlic powder, and garlic that is juiced and then heated. However, first, make sure that your skin is safe when exposed to garlic.
This is because some people when using garlic, can trigger allergies if it comes into contact with the skin. The skin reactions that occur can include mild to severe itching. It could be that the cause is the protein in garlic, which causes this reaction. If your acne is really bad, you should discuss it directly with a dermatologist to be safe!
Side effects of garlic in eliminating acne
Even though it looks promising, you still have to be careful when removing acne using garlic. Applying garlic directly to the skin can cause skin irritation and can cause allergic reactions, especially on sensitive skin. In some cases, topical garlic can cause burns. So, instead, experts recommend doing a patch test before using it or replacing it with other natural ingredients.
Because garlic in treating acne is not always suitable for everyone, you can discuss with your doctor whether it suits your skin to get rid of acne with onions.
Those are some explanations about garlic in getting rid of acne, hopefully this article can broaden your insight. Thank You.
Source:
https://health.kompas.com/read/22L01190100668/apakah-bawang-putih-bisa-menghilangkan-jerawat-ini-penjelasan-dokter-
https://health.grid.id/read/353235636/menghilangkan-jerawat-dengan-bawang-putih-sudah-terbukti-ampuh?page=all#:~:text=Bawang%20putih%20juga%20mengandung%20vitamin,selenium%2C%20tembaga%2C%20dan%20zinc.&text=Sejumlah%20penelitian%20menunjukkan%20kalau%20anti,putih%2C%20mampu%20mengurangi%20peradangan%20jerawat.
https://www.halodoc.com/artikel/hilangkan-jerawat-dengan-bawang-putih-ini-caranya
https://hellosehat.com/penyakit-kulit/jerawat/bawang-putih-untuk-jerawat/